Ahimsa Yoga Festival: Calm Body, Clear Mind, Open Heart: Flow to Let Go

  • Ahimsa Yoga Festival 19 Resort Dr Windham, NY, 12496 United States

AHIMSA is a a two-day festival celebrating yoga and music.

AHIMSA will promote traditional and emerging yoga styles, provide beautiful music in a green setting while providing you with  access to emerging conscious companies and innovations in yoga. 

Yogis believe the seat of wisdom is in the heart center, not the head. Through the practices of yoga and meditation, and by synchronizing your body and mind with nature, you grow more grounded and relaxed. The body calms and the mind clears, becoming more receptive. As you move into this relaxed state, compassion flow more easily and the heart blooms wide open.

Join Jillian Pransky as she weaves together her unique blend of mindful slow-flow vinyasa, restoratives, Metta meditation and deep relaxation to leave you grounded and spacious; feeling deeply connected to yourself and the world.