Two of four Modules for 100 Hour Therapeutic Yoga Teacher Training
This program does not include Restorative Yoga Teacher Training. Instead, we cover a variety of the yogic healing practices including breathing exercises, meditation, relaxation, somatic movement, various forms of asana and sequencing (gentle yoga, chair yoga, therapeutic alignment, and restoratives) as well as yogic and Ayurvedic lifestyle changes. You will gain confidence in your thinking process, observation and assessment skills, and a huge toolkit of techniques to address a wide variety of therapeutic needs. Several expert guest speakers will share their knowledge with us and you will have two opportunities for hands-on practice with guest students with real health challenges.