Restorative Yoga Teacher Trainings

Inviting the body’s natural wisdom to emerge.


Jillian’s Restorative program helped me learn how to create more balance when teaching my “yang” hatha yoga class. Personally, last weekend’s workshop filled the gap in my yoga experience. I feel more confident about being a yoga teacher as a group healer, whether it’s a restorative class or not.
— Genny, Yoga Teacher

Foundations of Restorative Yoga

This training is a great place to start for those who want to gain a basic overview of incorporating restoratives into current yoga classes or a personal practice, or integrating them with another type of healing or therapeutic modality. It is offered in a variety of 4 to 8-hour formats at different locations throughout the year. Learn More...


Restorative Yoga Teacher Training | Level 1

This training is geared toward those who want to create and offer a full Restorative Yoga class, incorporate restoratives into current yoga classes, develop a deeper personal practice, or integrate restoratives with another type of therapeutic modality. It is offered in several formats and locations throughout the year. Learn more...


Restorative Yoga Teacher Training | Level 2

In this training, you will further develop your understanding of the nervous system, physiology, and subtle energy body in restorative poses specifically when it comes to working with students who need healing on some level. You will deepen your knowledge of the therapeutic impact of restoratives during times of illness, injury, pain, and other stressors, learning to support optimal energy flow to all the body’s systems and working on physical, physiological, energetic, and emotional levels. Learn More...


Restorative Yoga Teacher Training Intensive

Restorative Yoga Teacher Training Intensives combine course work from both Level 1 and level 2. These programs usually run 3 or 5 days.  Participants gain knowledge, skills, and confidence in using Restorative Yoga with general populations as well as in therapeutic environments. Learn More...


The Art of Teaching Restorative Yoga with Minimal Props Teacher Training

Most studios are not equipped with enough props to get all your students into elaborate restorative poses. In this training, you will learn how to create a deeply healing practice with very few props and leave with a significant bag of tools for leading transformative restorative experiences within your Hatha or vinyasa yoga classes. Learn More....


Turning Your Hands-On Assists into Hands On Healing: A Teacher Training

Our hands hold a deep healing potential. This training focuses on transforming your hands-on posture assists into opportunities for hands-on healing. Yoga Touch for Healing is an experiential training designed to help you cultivate the full potential of your hands-on offerings, helping your students access deeper states of healing and insight. With an emphasis on Restorative Yoga postures, we explore how to sense your students’ needs and how to use touch to move energy. Learn more...

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