Pema Chodron with Option Yoga Classes by Jillian
Sep
15
Sep 17

Pema Chodron with Option Yoga Classes by Jillian

World renowned Buddhist monk, Pema Chödron, will be presenting a workshop The Way To Freedom: 37 Practices of the Bodhisattva.The weekend includes talks, guided meditations, and question-and-answer sessions with Pema Chödrön. This workshop is co-facilitated by Tim Olstead with optional yoga classes taught by Jillian Pransky. This retreat is appropriate for professionals as well as beginners, advanced students, and everyone in between.


Hands On Healing to Assist Deeper States of Relaxation
Mar
10
11:30 am11:30

Hands On Healing to Assist Deeper States of Relaxation

  • YogaWorks | SoHo

For yoga teachers, bodyworkers, physical therapists, and other healers.

March 10 | 11:30am-5:30pm | $125

Yoga Touch for Healing is an experiential training designed to help you cultivate the full potential of your hands-on offerings, helping your students access deeper states of healing and insight. With an emphasis on Restorative Yoga postures, we explore how to sense your students’ needs and how to use touch to move energy. Each trainee discovers their personal style and abilities and develops confidence in their approach to hands-on teaching and healing.

Topics Covered will include: 

  • Simple techniques for using touch therapeutically during restorative yoga poses.
  • Working with special body positioning to help release tension, move energy and support deeper healing
  • Dealing with injury and illness as well as energetic and emotional release
  • Creating boundaries

You Will Receive:

  • A Certificate of Completion. This can be used for Yoga Alliance CEU hours.
  • An extensive training manual compiled by Jillian
  • A list of recommended reading and resources
  • An extensive follow up guide online resources for continued study and practice.
  • An invitation to join an ongoing discussion and resource group for Restorative Yoga and Yoga Therapeutics teachers. 
 
Guiding and Cueing Students into Deeper States of Relaxation
Mar
6
10:00 am10:00

Guiding and Cueing Students into Deeper States of Relaxation

  • Yoga Works | NYC

How to lead your students into deeper states of rest and healing

March 6 |10am-4pm | $125

This workshop is for yoga teachers, healers, and care givers of all kinds to further develop your skills and tool bag in offering transformational savasanas, restorative classes, relaxation sessions, and meditations.
 
You will learn how to artfully choose words, create imagery, sequence instructions, and craft a pace and tone that will help your students initiate their own healing and rejuvenation.
 
We will cover general principles of the koshas, nervous system, right and left brain learning and perception, the latest neurological research supporting relaxation and language, and teacher student connection.
 
We will discuss techniques such as progressive relaxation, meditation, imagery, yoga nidra, and breathing practices to help our students initiate their parasympathetic response of 'rest and digest."  
 
You will leave skillful and confident in guiding 'in the moment experiences', instead of relying on scripts. Your students will benefit from this personal and purposeful approach to conscious relaxation.
 
Be ready to enjoy a relax session yourself, lecture, hands on experience and teaching exercises.  

Come to heal yourself and others!

Learn More at

Yoga Therapeutics Teacher Training Module 2
Dec
6
Dec 9

Yoga Therapeutics Teacher Training Module 2

  • Yoga Works Teacher Training Center | New York, NY

One of Four Modules for 100 Hour Therapeutic Yoga Teacher Training

 

This in-depth professional training focuses on the therapeutic applications of yoga for working with students and clients who have serious and chronic health conditions. Participants gain skills in observation and assessment and learn how to adapt techniques for individual needs and circumstances.

Similar to Module 1, you learn a holistic approach to illness, injury, and healing and develop a knowledge base for addressing students’ conditions and leading them toward an experience of wellness. In Module 2, emphasis is placed on working in a variety of settings, and treating structural, functional, and chronic health issues. You will learn how to work with back, spine, shoulder, pelvis, and leg injuries, as well as chronic diseases such as cancer, MS, fibromyalgia, and heart conditions. Consideration is also given to addressing the side effects of medication, serious injury, and chronic illness.

Be sure to check times of each session and location as they differ through out the training.

Learn More... 

 

 
Mohonk Mountain Winter Retreat
Feb
19
Feb 21

Mohonk Mountain Winter Retreat

  • Mohonk Mountain House | New Paltz, NY

February 21-23, 2014 | New York State | Mohonk Mountain Winter Retreat

This joyful yoga and meditation retreat designed to help you explore and awaken your full potential as you release blocked energy, surrendering layers of deeply held stress and tension. You will cultivate a deep sense of relaxation that will rejuvenate your body, open your heart and calm your mind.