Begin Again With Jillian October 10

This ritual is a way of gathering the blessings and the lessons, thanking them for what they have given us, and making space for what comes next.

Kitchari is a wonderful meal to incorporate into your recipe rotation during seasonal transitions, as it helps to restore your digestive capacity (agni) while energies shift in your external environment.

This 9-minute workout will focus on the core, low back, and waist with emphasis on balancing.