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jillian pransky
about
meet jillian
practice now
about my practice
mindfulness
restorative yoga
slow flow yoga
meditation
contact
practice with jillian
membership
online classes
free meditations
partner courses
retreats & workshop
mindful of rest
calendar
trainings
blog
book
press
enter online studio
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Back
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practice now
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restorative yoga
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spiritual growth & awakening: a conversation with dr. lisa miller
Mindfulness/Meditation jillian pransky 8/22/22 Mindfulness/Meditation jillian pransky 8/22/22

spiritual growth & awakening: a conversation with dr. lisa miller

A conversation with Jillian and Dr. Lisa Miller; New York Times bel-selling author of the uplifting and awakening book, The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life.

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View fullsize We practice pausing not to escape the energy of uncertainty but to be in the present moment with more calm and connection to our agency, power, and strength in times when we can make a difference. How do you imagine pausing can make an impact in th
View fullsize Showing up starts with a simple action: We pause. Pausing is an activity that’s accomplished exactly the way you’d think—we just stop for a bit. It’s a small break that we take, on purpose, to gather ourselves. When we paus
View fullsize “What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you
View fullsize EPIC… Just returned from Big Sur @esalen 🌊 I am humbled by this mind-blowing spot on the planet - where the gift and blessing of channeling Nature’s teachings comes more effortlessly - because you can’t really help but be in a st
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