a deep listening conversation with Lisa Weinert
Welcome to my Deep Listening Conversation with Lisa Weinert, author of Narrative Healing: Awaken the Power of Your Story.
In this rich exchange, we discussed how our stories live in our bodies and are extensions of our nervous systems, and how learning to listen to the language and wisdom of our bodies when it comes to healing through our stories allows the awareness of the body to interrupt the one-way narrative in your mind that keeps you stuck.
Lisa shares about writing as a practice and process that is cyclical and ongoingβand how it can help us heal and bring us closer to one another. Lisa will be offering a session, Using Your Personal Healing Story as a Teaching Tool, in my 108-hour Restorative Yoga Teacher Training that starts January 24, 2024! Learn more.