a deep listening conversation with Tracee Stanley

Welcome to my new free series: Deep Listening Conversations & Connection with my first guest, the luminous Tracee Stanley. 

We discussed the power of trusting and having faith in our practice, how discomfort can be the portal to awakening, how nature helps reveal our true Selves, and so much more. 

I can't wait to welcome Tracee into the online studio in the new year, when she'll be offering a session, the Foundations of Yoga Nidra, in my 108-hour Restorative Yoga Teacher Training. Learn more here.

Learn more about Tracee and her book, The Luminous Self, at traceestanley.com.

 

108-HOUR RESTORATIVE YOGA TEACHER TRAINING

WITH JILLIAN PRANSKY & GUEST EXPERTS

Learn to create and guide a customized practice that helps you and your students release layers of tension, calm the nervous system, and feel at ease.

 
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why we can't "think" our way out of stress (plus, 15-minute meditation for relaxation)

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land, arrive, relax: 30-minute antidote to chronic stress & tension