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mindful of rest


mindful of rest: a series of daily pauses for yoga, meditation & relaxation

Hosted by Jillian Pransky

November 27 - December 3, 2022

LIVE ONLINE & VIA RECORDINGS ✴︎ FEATURING:

ASHLEY TURNER ✴︎ CHERI CLAMPETT ✴︎ CYNDI LEE ✴︎ DR. GAIL PARKER ✴︎ HALA KHOURI ✴︎ INDU ARORA ✴︎ JILLIAN PRANSKY ✴︎ LISA WEINERT ✴︎ RHONDA V. MAGEE ✴︎ SARAH POWERS ✴︎ SEANE CORN ✴︎ SHELLY TYGIELSKI

Join us as we restore ourselves and each other so we can meet our inner and outer world with more resources, heart, and wisdom. During this week you’ll be guided by teachers who are gifted in supporting our ability to rest, renew, and reconnect.

Together, we will share restful practices as a path of restoration, connection, love, healing, and replenishing the resources needed in order to show up in the world as a source of healing for ourselves and others.

Everyone is welcome….everyone. No yoga or meditation experience is necessary.

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November 13

kripalu: restorative yoga therapeutic teacher training

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December 9

winter series: finding winter warmth