learn the art & science of restorative yoga
Deepen your understanding, practice, and teaching of Restorative Yoga in this virtual training led by Jillian Pransky, author of Deep Listening, Certified Yoga Therapist recognized by IYAT, and YACEP Provider, with over 25 years of experience leading trainings grounded in the latest scientific research. Her teachings are rooted in the principles of pausing and deep listening through restorative and slow flow yoga and mindfulness practices, and her signature technique, LARLAR™, for overall body, mind, spirit health, and wellness.
training highlights & 2025 updates
This year’s program is flexible to meet your needs and fit into your schedule. The core modules are pre-recorded videos that will be released weekly so you can complete them at your own pace.
On Tuesdays and Fridays throughout the live training, you’ll meet live online with Jillian and the beloved Teaching Assistant Mentors (TAMs) for meaningful sessions devoted to Q&A, mentorship, and community building. All live and pre-recorded sessions are available on-demand for one year. You have the option to complete the full training at your own pace using the recordings.
Plus, you may add on the bonus Expanding Restorative Skills series, featuring a world-renowned panel of luminary guest teachers and leading experts—Indu Arora, Hala Khouri, Dr. Gail Parker, Lisa Weinert, and Dr. Christiane Wolf, —in topics including somatic healing, trauma, pain, and ayurveda.
for teachers & practitioners
This training is for new and experienced yoga teachers as well as healcare professionals, therapists, mental health professionals, nurses, physicians, bodyworkers, health coaches, and anyone working in healing and helping professions.
This training is accredited by Yoga Alliance and the International Association of Yoga Therapists and eligible for CEUs.