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jillian pransky
about
meet jillian
practice now
about my practice
mindfulness
restorative yoga
slow flow yoga
meditation
contact
practice with jillian
membership
online classes
free meditations
partner courses
retreats & workshop
trainings
mindful of rest
calendar
blog
book
press
enter online studio
Folder: about
Back
meet jillian
practice now
about my practice
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  • Savasana Series,
• 2/16/24

Savasana Series: Seated Relaxation

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Just Like Me: Somatic Practices for Collective Healing

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Savasana Series: Standing Relaxation

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View fullsize Gratitude is an essential source of medicine that has been practiced by many cultures and spiritual lineages for generations. When we are feeling depleted, the practice of gratitude is insulating and returns us to presence and an openness to the ful
View fullsize ✨The Spirit of Pura Vida✨ Pura Vida translates to “Pure Life” or “Simple Life,” but its meaning transcends words. It’s a spirit, a vibe, and an attitude—a philosophy deeply woven into Costa Rican culture that invi
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