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pure restorative: rest and refill your well

In this special 30-minute Pure Restorative experience, we’ll slow down, sink in, and soak up the nourishing resource of the earth, our breath, and the sky - restoring our own energy and wellbeing as we connect more deeply with nature and our own internal landscape. Releasing stress, restoring energy, and refilling our well. This class is 100% restorative poses and can be used on it’s own or paired with any or all classes in this series for that extra rest and nourishment that is vital right now.

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8-Class Pack and Mini-Retreat →

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October 8

autumn attunement slow flow: replenish your energy

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October 15

free weekly Deep Listening meditation