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short & sweet: 20 minutes of nervous system magic

Pure-Restore

Wednesday, July 17
6:00 AM EMAIL DROP

A short series of yin openers followed by a long restorative fish pose to expand you into the light of summer.

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Access this series and enjoy extended recording access along with an extensive practice library through Jillian's Online Studio Membership. Only $55 a monthβ€”cancel anytime. Learn more here.

Series registration with extended recording access also available.

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July 14

kripalu: guiding students into deeper states of relaxation

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July 17

short & sweet: 20 minutes of nervous system magic