Strong Open Foundation

Wednesday, July 3
9:00-9:20 AM ET

A sequence of yin-style hip, pelvis, and lower back openers. Perfect complement to a meditation practice, or even before or after your travels! 

REGISTER NOW

Access this series and enjoy extended recording access along with an extensive practice library through Jillian's Online Studio Membership. Only $55 a month—cancel anytime. Learn more here.

Series registration with extended recording access also available.