In this two-part series, with guest teacher and Ayurvedic practitioner Jennifer Kurdyla, you'll learn practical tools and techniques to guide your yoga practice and self-care rituals to support pitta and vata doshas, which are in transition as we enter the autumn season (in the Northern hemisphere).

In this two-part series, with guest teacher and Ayurvedic practitioner Jennifer Kurdyla, you'll learn practical tools and techniques to guide your yoga practice and self-care rituals to support pitta and vata doshas, which are in transition as we enter the autumn season (in the Northern hemisphere).

In this workshop with guest teacher Jennifer Kurdyla, you'll learn practical tools and techniques to guide your diet and self-care rituals to support kapha dosha, which is dominant in spring.

In this workshop with guest teacher Jennifer Kurdyla, you'll learn practical tools and techniques to guide your diet and self-care rituals to support kapha dosha, which is dominant in spring.

Guest Workshop: Ayurvedic Alignment & Self-Care Practices for Deep Winter Renewal with special guest teacher Jennifer Kurdyla

Join Jillian Pransky for intimate 30-minute conversations with special guests who are each masterful teachers, authors, and wisdom holders.

You'll have an opportunity to receive insight or backstory conversation related our guest's latest book and work. You'll also learn about their personal practices for self-care, pausing, and restoration during these challenging times and experience a short practice guided by our guest expert.

Join Jillian Pransky for intimate 30-minute conversations with special guests who are each masterful teachers, authors, and wisdom holders.

You'll have an opportunity to receive insight or backstory conversation related our guest's latest book and work. You'll also learn about their personal practices for self-care, pausing, and restoration during these challenging times and experience a short practice guided by our guest expert.

Join Jillian Pransky for intimate 30-minute conversations with special guests who are each masterful teachers, authors, and wisdom holders.

You'll have an opportunity to receive insight or backstory conversation related our guest's latest book and work. You'll also learn about their personal practices for self-care, pausing, and restoration during these challenging times and experience a short practice guided by our guest expert.

Join Jillian Pransky for intimate 30-minute conversations with special guests who are each masterful teachers, authors, and wisdom holders.

You'll have an opportunity to receive insight or backstory conversation related our guest's latest book and work. You'll also learn about their personal practices for self-care, pausing, and restoration during these challenging times and experience a short practice guided by our guest expert.

Join Jillian Pransky for intimate 30-minute conversations with special guests who are each masterful teachers, authors, and wisdom holders.

You'll have an opportunity to receive insight or backstory conversation related our guest's latest book and work. You'll also learn about their personal practices for self-care, pausing, and restoration during these challenging times and experience a short practice guided by our guest expert.