standing in your true power: a deep listening meditation
When we discuss power, we aren't referring to the act of conquering or dominating. We are talking about our ability to be with our fear and courage, simultaneously. Power is the capacity to be with what is happening (within and around us) in the moment β all in service of responding with compassion, moving us toward peace, and not adding to the aggression. Our superpower allows us to hold space for ourselves and each other.